Dr. Julian Thorne, MD, MPH
{acf_author_description}
Articles by Dr. Julian Thorne, MD, MPH
Is Sleep Apnea Genetic? What Research Says About Family Risk and Inherited Causes
If your parent relies on a CPAP machine every night, the thought has likely crossed your mind: are you more…
Fitness Glutes: Best Exercises, Planet Fitness Workouts & Female Training Guide
As a preventative medicine physician, patients frequently ask me how to effectively build strength in their lower body. Just last…Fitness Plan Home: The Ultimate At-Home Workout Routine for Beginners, Women & Weight Loss (2026)
Welcome to your ultimate guide to getting fit without visiting a crowded gym. As a physician, I hear this exact…Fitness Plan for Men (Home & Gym Workout Programs for Weight Loss & Muscle Gain)
As a preventative medicine physician, I constantly see patients feeling completely overwhelmed by the endless, conflicting health advice online. Just…Fitness Gym Routine: 6-Day Workout Plan, Weekly Schedule & Beginner Guide
Walking into my sports medicine clinic, patients frequently express massive confusion about starting daily exercise. They desperately want to build…Fitness Circuit Workout: Full-Body Circuit Training Plans & Results Guide
Have you ever felt completely overwhelmed by spending hours at the gym without seeing real results? I see this daily…
